The truth is, there is no guaranteed formula for self-defence.

However training regularly in an ‘Effective Martial Art’ will give you the skills and confidence to defend yourself.

Training in Kung Fu will give you long to short range skills, dealing with striking attacks, grips and close range control.

Training in Kickboxing will give you long to close range skills, giving you excellent timing, evasion and conditioning through sparring.

Training Wrestling and Grappling arts such as Catch Wrestling & Brazilian Jiu Jitsu will cover close range standing to takedowns and ground work.

It is never ideal to be on the ground in a fight.

The clear objective is to escape and get back to you feet safely and quickly as possible.

In all cases you would want to deal with any incident standing if possible. 

If you choose to train in the core disciplines
(martial art styles) we offer, as time goes on you will develop competency with the growing ability to defend yourself.

Following Sifu Patel’s extensive experience and training in the various martial art styles he is able to incorporate those teachings into his Kung Fu style and teaches Kung Fu quite uniquely compared to other kung fu practitioners and Teachers.

He also teaches each individual discipline as a specialist in their purest form.